And we're done! First #CouchTo10k is done and wasn't too bad. My lower calves were really tight and in agony for lots of it but I can see us achieving the goal. #ThatWillHurtInTheMorning #POTD
1 Feb ’17
Oooooow! #CouchTo10k #EveryDayDiscipleship #BurningCalves #POTD
3 Feb ’17

Second run, first solo. It's easier with mates... @oaktreeacton



Posted by irishmark23

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