20 May ’11

I love my bike. POTD

Went for a spin after work. Wanna learn how to jump again.
20 May ’11

Battle At F-Stop Ridge

19 May ’11

Regeneration POTD

 
18 May ’11

48

That’s the number of women that are raped each hour in the Dominican Republic of Congo. We heard more about the DRC this morning at staff […]
17 May ’11

The fruit of my labour. POTD

15 May ’11

First injury on new ride POTD

Attempting my first mini drop-off on the new bike my trainer decided to go on a different journey that didn’t include me thus encourging my shin […]
15 May ’11

Best Xylaphone ever!

13 May ’11

Mmm, Chilli POTD

12 May ’11

Sleep beckons POTD

28 Apr ’10

Photo of the day

from my vivaz Posted via email from irishmark’s posterous
27 Apr ’10

Photo of the day.

from my vivaz Posted via email from irishmark’s posterous
26 Apr ’10

Photo of the day.

from my vivaz Posted via email from irishmark’s posterous
25 Apr ’10

Photo of the day.

Jumpimg on the keep fit malarkey. Ouch. from my vivaz Posted via email from irishmark’s posterous
24 Apr ’10

Photo of the day.

from my vivaz Posted via email from irishmark’s posterous
23 Apr ’10

Photo of the day.

from my vivaz Posted via email from irishmark’s posterous
22 Apr ’10

Photo of the day.

Desk chaos as i try to rcover from the hd failure from my vivaz Posted via email from irishmark’s posterous
21 Apr ’10

Photo of the day

Oh no!!! Harddrive failure on da mac. Doh. from my vivaz Posted via email from irishmark’s posterous
20 Apr ’10

Photo of the day.

from my vivaz Posted via email from irishmark’s posterous