21 Mar ’17

#ActonStreets dev going on. #POTD

Posted by irishmark23
19 Mar ’17

And so a new phase of life for the #twins has begun… #ToddlerBedTransition #toddlergram #toddlersofinstagram #twinsofinstagram #Twinstagram #AreWeInsane? #ItsChaosInThereRightNow #PlaytimeNotSleepytime #POTD

Posted by irishmark23
17 Mar ’17

Obligatory #PaddysDay family photo which is becoming a tradition now in this house. #twinsofinstagram #Twinstagram #toddlergram #toddlersofinstagram #BoyGirlTwins #family #familygram #instafam #stpatricksday #dadlife #dadsofinstagram #twindad #POTD

Posted by irishmark23
16 Mar ’17

#ThatsAWrap for @LondonCM with @shantzj @quinnchun & @tessaereed (aka @hobbitcolours #AmateurDictator ) and me for @digitalcreativeuk #FilmMaker #filming #POTD

Posted by irishmark23
15 Mar ’17

#AchillesBeDamned I say this eve. Another #CouchTo5k not #CouchTo10k with this lovely lot. #HoneyIShrunkTheRon #MiniRon #RonSubstitute #NewAndImprovedRon #POTD

Posted by irishmark23
13 Mar ’17

Just been to see #RussellBrand at #SohoTheatre with tickets on stage front row. Great show. Very….intimate. @trewrussellbrand #leftmewantingmore thanks @suddyman for the tickets! #POTD

Posted by irishmark23
8 Mar ’17

The third app crashed and #Strava failed me too this week so no idea how we did but we had fun all the same. #CouchTo5k not #CouchTo10k #POTD

Posted by irishmark23
8 Mar ’17

My amazing daughter, my little chicken who teaches me new things daily about what is most important. I pray for her safety and resilience as she grows into the great and powerful woman she will be. #InternationalWomensDay #WomensDay #iwd2017 #POTD

Posted by irishmark23
8 Mar ’17

#HappyAnniversary to my beautiful #wife @rufus2612. Most fitting on #InternationalWomensDay. She has been a rock of strength, fun, wisdom and hope for the last 9 years. I Love You more than chips! #PlusOne #WomensDay #iwd2017 #POTD

Posted by irishmark23
23 Feb ’17

Me and my not-so-little baby girl are representing the #CurlyCrew today in force. #ToddlersOfInstagram #Toddlergram #daddysgirl #DadLife #POTD

Posted by irishmark23
22 Feb ’17

The guys wanted to rename the band from #CouchTo10k to #CouchTo5k so we’ve demoted ourselves so that the name matches the activity. (nothing to do with the fact that a physio friend advised me not to do 10k with the pain I was experiencing). #weshallovercome #EveryDayDiscipleship @oaktreeacton #POTD

Posted by irishmark23
19 Feb ’17

It hurt again. #CouchTo10k #POTD

Posted by irishmark23
17 Feb ’17

Beautiful #sunset over #BusheyPark this eve. #nofilter #lumixg7 #POTD

Posted by irishmark23
15 Feb ’17

Week3 #CouchTo10k with this lovely lot. Still having issues with calves and ankles. #EveryDayDiscipleship #POTD

12 Feb ’17

After making a tent in the living room “A” was very careful with bringing the electric candle over to daddy. #toddlergram #toddlersofinstagram #playtime #TentMaking #dadlife #dadsofinstagram #POTD

Posted by irishmark23
10 Feb ’17

#CouchTo10k was HARD this eve. Legs really not working very well. I blame @suddyman for all of it! #ActonStreets #POTD

9 Feb ’17

In the continuous evolution of my children's language and #SpeechDevelopment, today's word was inspired by a plastic bottle falling out of the cupboard beside "A" here to which she exclaimed: "OH SH!T" #ParentingFail #fail #ToddlersOfInstagram #Toddlergram #MustDoBetter #Trying #DadLife #WatchingWhatWeSay #TheyHearEverything @rufus2612 #POTD

8 Feb ’17

Our second official #CouchTo10k run this eve complete and already we're making progress albeit through gritted teeth. Got a great bunch of people although I only remembered the photo after Ron had left. #SorryRonStill suffering from searing pain in calves and my ankles were also tightening up too. This was followed up by pins and needless all over both feet. #EveryDayDiscipleship #NowForFood! #POTD