1 Feb ’17
Published by Mark at 1 Feb ’17
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And we're done! First #CouchTo10k is done and wasn't too bad. My lower calves were really tight and in agony for lots of it but I can see us achieving the goal. #ThatWillHurtInTheMorning #POTD

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1 Feb ’17
Published by Mark at 1 Feb ’17
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And so it begins… #CouchTo10k #EveryDayDiscipleship @oaktreeacton #POTD

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29 Jan ’17
Published by Mark at 29 Jan ’17
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There was some serious cloud funk going on yesterday. #MoodyClouds #darkskies #nofilter #POTD

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26 Jan ’17
Published by Mark at 26 Jan ’17
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When #toddlers hide… #twinsofinstagram #Twinstagram #BoyGirlTwins #Toddlergram #ToddlersOfInstagram #POTD

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25 Jan ’17
Published by Mark at 25 Jan ’17
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Another super #foggy and #frosty morning. #NoHashtags #irony #POTD

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24 Jan ’17
Published by Mark at 24 Jan ’17
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We were given a sled. #TheySeeMeRollin#toddlergram #toddlersofinstagram #twinsofinstagram #Twinstagram #BoyGirlTwins #POTD

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22 Jan ’17
Published by Mark at 22 Jan ’17
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#EveryDayDiscipleship – the preparation begins #CouchTo10k #POTD

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19 Jan ’17
Published by Mark at 19 Jan ’17
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I asked her to smile… #toddlergram #toddlersofinstagram #daddysgirl #POTD

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17 Jan ’17
Published by Mark at 17 Jan ’17
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#TenYears ago today, here at @TheRocketActon, @rufus2612 and I had our first date. She’s looking more beautiful then ever and I cannot believe how lucky I was that she said yes… #LuckyMan #Wifey #MarriedWithKids #MarriedWithTwins #TwinDad #Love #family #Thankyoutoday #ThankYouJesus #POTD

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