9 Feb ’17

In the continuous evolution of my children's language and #SpeechDevelopment, today's word was inspired by a plastic bottle falling out of the cupboard beside "A" here to which she exclaimed: "OH SH!T" #ParentingFail #fail #ToddlersOfInstagram #Toddlergram #MustDoBetter #Trying #DadLife #WatchingWhatWeSay #TheyHearEverything @rufus2612 #POTD

8 Feb ’17

Our second official #CouchTo10k run this eve complete and already we're making progress albeit through gritted teeth. Got a great bunch of people although I only remembered the photo after Ron had left. #SorryRonStill suffering from searing pain in calves and my ankles were also tightening up too. This was followed up by pins and needless all over both feet. #EveryDayDiscipleship #NowForFood! #POTD

7 Feb ’17

My little champion is fixated on a new word his mother taught him. He keeps earnestly saying: “Oh Crap!” #LittleBoys #Toddlergram #ToddlersOfInstagram #SwearingToddler #ParentingFail I’m terrified of repeating what sometimes comes out of my mouth! #MustDoBetter #dadlife @rufus2612 #POTD

Posted by irishmark23
6 Feb ’17

My boy is #creative! #ProudDad #POTD

4 Feb ’17

While @rufus2612 is off having a girly pampering weekend I'm #soloparenting again prepping lunch after a brilliant visit to the impressive #softplay at @wyevalegc in #Osterley #GreatPlaceForToddlers #twinsofinstagram #Twinstagram #BoyGirlTwins #Toddlergram #ToddlersOfInstagram #dadlife #POTD

3 Feb ’17

Oooooow! #CouchTo10k #EveryDayDiscipleship #BurningCalves #POTD

3 Feb ’17

Second run, first solo. It’s easier with mates… #CouchTo10k #EveryDayDiscipleship @oaktreeacton #POTD

Posted by irishmark23
1 Feb ’17

And we're done! First #CouchTo10k is done and wasn't too bad. My lower calves were really tight and in agony for lots of it but I can see us achieving the goal. #ThatWillHurtInTheMorning #POTD

1 Feb ’17

And so it begins… #CouchTo10k #EveryDayDiscipleship @oaktreeacton #POTD

Posted by irishmark23