In the continuous evolution of my children's language and #SpeechDevelopment, today's word was inspired by a plastic bottle falling out of the cupboard beside "A" here to which she exclaimed: "OH SH!T" #ParentingFail #fail #ToddlersOfInstagram #Toddlergram #MustDoBetter #Trying #DadLife #WatchingWhatWeSay #TheyHearEverything @rufus2612 #POTD

Next PostOur second official #CouchTo10k run this eve complete and already we're making progress albeit through gritted teeth. Got a great bunch of people although I only remembered the photo after Ron had left. #SorryRonStill suffering from searing pain in calves and my ankles were also tightening up too. This was followed up by pins and needless all over both feet. #EveryDayDiscipleship #NowForFood!