February 2017

01 Feb And we're done! First #CouchTo10k is done and wasn't too bad. My lower calves were really tight and in agony for lots of it but I can see us achieving the goal. #ThatWillHurtInTheMorning

Posted at 21:07h in Photos by Mark 0 Comments

from Instagram...

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01 Feb And we're done! First #CouchTo10k is done and wasn't too bad. My lower calves were really tight and in agony for lots of it but I can see us achieving the goal. #ThatWillHurtInTheMorning #POTD

Posted at 21:07h in Photos by Mark 0 Comments

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01 Feb And so it begins… #CouchTo10k #EveryDayDiscipleship @oaktreeacton

Posted at 19:41h in Photos by Mark 0 Comments

from Instagram...

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01 Feb And so it begins… #CouchTo10k #EveryDayDiscipleship @oaktreeacton #POTD

Posted at 19:41h in Photos by Mark 0 Comments

Posted by irishmark23...

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