19 Feb It hurt again. #CouchTo10k #POTD Posted at 16:13h in Photos by Mark 0 Comments Share Posted by irishmark23... Read More
17 Feb Beautiful #sunset over #BusheyPark this eve. #nofilter #lumixg7 Posted at 23:37h in Photos by Mark 0 Comments Share from Instagram... Read More
17 Feb Beautiful #sunset over #BusheyPark this eve. #nofilter #lumixg7 #POTD Posted at 23:37h in Photos by Mark 0 Comments Share Posted by irishmark23... Read More
15 Feb Week3 #CouchTo10k with this lovely lot. Still having issues with calves and ankles. #EveryDayDiscipleship Posted at 21:19h in Photos by Mark 0 Comments Share from Instagram... Read More
15 Feb Week3 #CouchTo10k with this lovely lot. Still having issues with calves and ankles. #EveryDayDiscipleship #POTD Posted at 21:19h in Photos by Mark 0 Comments Share Read More
12 Feb After making a tent in the living room "A" was very careful with bringing the electric candle over to daddy. #toddlergram #toddlersofinstagram #playtime #TentMaking #dadlife #dadsofinstagram Posted at 09:39h in Photos by Mark 0 Comments Share from Instagram... Read More
12 Feb After making a tent in the living room “A” was very careful with bringing the electric candle over to daddy. #toddlergram #toddlersofinstagram #playtime #TentMaking #dadlife #dadsofinstagram #POTD Posted at 09:39h in Photos by Mark 0 Comments Share Posted by irishmark23... Read More
10 Feb #CouchTo10k was HARD this eve. Legs really not working very well. I blame @suddyman for all of it! #ActonStreets Posted at 21:16h in Photos by Mark 0 Comments Share from Instagram... Read More
10 Feb #CouchTo10k was HARD this eve. Legs really not working very well. I blame @suddyman for all of it! #ActonStreets #POTD Posted at 21:16h in Photos by Mark 0 Comments Share Read More
09 Feb In the continuous evolution of my children's language and #SpeechDevelopment, today's word was inspired by a plastic bottle falling out of the cupboard beside "A" here to which she exclaimed: "OH SH!T" #ParentingFail #fail #ToddlersOfInstagram #Toddlergram #MustDoBetter #Trying #DadLife #WatchingWhatWeSay #TheyHearEverything @rufus2612 Posted at 08:52h in Photos by Mark 0 Comments Share from Instagram... Read More
09 Feb In the continuous evolution of my children's language and #SpeechDevelopment, today's word was inspired by a plastic bottle falling out of the cupboard beside "A" here to which she exclaimed: "OH SH!T" #ParentingFail #fail #ToddlersOfInstagram #Toddlergram #MustDoBetter #Trying #DadLife #WatchingWhatWeSay #TheyHearEverything @rufus2612 #POTD Posted at 08:52h in Photos by Mark 0 Comments Share Read More
08 Feb Our second official #CouchTo10k run this eve complete and already we're making progress albeit through gritted teeth. Got a great bunch of people although I only remembered the photo after Ron had left. #SorryRonStill suffering from searing pain in calves and my ankles were also tightening up too. This was followed up by pins and needless all over both feet. #EveryDayDiscipleship #NowForFood! Posted at 21:20h in Photos by Mark 0 Comments Share from Instagram... Read More
08 Feb Our second official #CouchTo10k run this eve complete and already we're making progress albeit through gritted teeth. Got a great bunch of people although I only remembered the photo after Ron had left. #SorryRonStill suffering from searing pain in calves and my ankles were also tightening up too. This was followed up by pins and needless all over both feet. #EveryDayDiscipleship #NowForFood! #POTD Posted at 21:20h in Photos by Mark 0 Comments Share Read More
07 Feb My little champion is fixated on a new word his mother taught him. He keeps earnestly saying: "Oh Crap!" #LittleBoys #Toddlergram #ToddlersOfInstagram #SwearingToddler #ParentingFail I'm terrified of repeating what sometimes comes out of my mouth! #MustDoBetter #dadlife @rufus2612 Posted at 08:23h in Photos by Mark 0 Comments Share from Instagram... Read More
07 Feb My little champion is fixated on a new word his mother taught him. He keeps earnestly saying: “Oh Crap!” #LittleBoys #Toddlergram #ToddlersOfInstagram #SwearingToddler #ParentingFail I’m terrified of repeating what sometimes comes out of my mouth! #MustDoBetter #dadlife @rufus2612 #POTD Posted at 08:23h in Photos by Mark 0 Comments Share Posted by irishmark23... Read More
06 Feb My boy is #creative! #ProudDad Posted at 18:15h in Photos by Mark 0 Comments Share from Instagram... Read More