Oct 19 Really enjoying the rides and starting to feel like I'm getting fitter. Still a long way to go before the confidence I once had returns.There's lots of muscle memory that has faded or is not as willing and the post ride aches are rife. Hoping that winter wont be a harsh one and I'll be able to ride frequently and more importantly that I'll actually want to ride.#feelingthankful #blessed #MountainBiker #MountainBiking By Mark Photos from Instagram
Oct 18 Wherever I go, the tech seems to follow.#BlackmagicAtem #aremminipro #sundayservice #sundaystream #stedyths By Mark Photos from Instagram
Oct 13 Another trail in #LeighWoods from this mornings ride. It just keeps giving.#Bristol #BristolLife #LoveBristol #BristolUK #ThisIsBristol By Mark Photos from Instagram
Oct 12 When you see it sometimes you've just got to stop, ask the family to be patient with you while you capture a beautiful moment.This was taken on my phone somewhere near #Henfield in North Bristol yesterday.Wish I'd had my big camera. #blackandwhite #contrast #countryside #BritishCountryside #farm #fields #smoke #mist #fog #fogbank By Mark Photos from Instagram
Oct 08 Had a brilliant ride today mainly because the rain stayed away but it was a real technical challenge in places. First time on Super Nova and 50 Acre. Nova was great but very wet and some large lake-like puddles. I came off and jumped into a tree to avoid face-pls tiong into it on a section of dropoffs that I simply forgot about. Came away unscathed! Super Nova top section was nice and flowy but the lower section was not fun on 24" wheels.50 Acre Woods was really technical and rooty so was just harsh in the wet. Spent most of it groaning at the wheels slipping out. Fast dirt-jump tyres are not the best to use.I'm wet, muddy but happy.#BackOnTheBike #freelancer #mountainbikers #MountainBiking #MountainBiker #Trails #Bristol #50AcreWoods #AshtonCourt #NovaTrail #SuperNovaTrail #BristolMountainBikers By Mark Photos from Instagram
Oct 02 And then they turned 6!Its been tricky because it's a schools day, a busy work day and I haven't had the time to process the fact that my beautiful babies are 6.When sis this happen. They're so big and long and heavy and clever and funny and joyful and fun and mischievous and loving and kind and caring and cheeky and so incredibly wonderful…I feel like I am the luckiest man alive with the family I have.#twins #twinstagram #twinsofinstagram #BoyGirlTwins #SixYearsOld #HappyBirthday #DaddingHard #Dadlife #MyLittleChicken #magnificentlittleman #twindad #birthmonths By Mark Photos from Instagram
Sep 29 When it's been a tough morning and you've shouted at your kids and you get home from the school run through horrible traffic, stressed, anxious and tired… And then you find this, left by the one you shouted at…… #DaddingHard #LoveHer #MyLittleChicken #OhMyBeatingHeart #Dadlife #dadfail By Mark Photos from Instagram
Sep 28 Two weeks ago while we were out for a #familywalk in #LeighWoods I picked up one of the many acorns that were covering the forest floor.This lol guy had rolled onto some stones and was destined to be bird food or to be trampled.I put him in my pocket, took him home and planted him in a pot.Two weeks later and look at him! He's sprouted!#BabyOakTree #BabyTree @oaktreeacton #proud #ProudButClueless By Mark Photos from Instagram
Sep 21 Yes, there's dirt on her face, a graze on her chin and a chip on the helmet and she got right back on and ride home!My legend of a wife @rufus2612 had her first crash today when she decided to take an unplanned nap in a ditch by the side of the path. She rolled perfectly in and prevented doing much damage bar some scrapes and bruises.Totally and madly proud of her.#MTB #mountainbikers #MountainBiking #MountainBiker #FirstCrash #FacePlant #LoveHer #Wifey #BeautifulButTough By Mark Photos from Instagram
Sep 20 Oh how I'm beginning to love thee Leigh Woods.#LeighWoods#familywalk #BristolLife #TheBristolWay #Bristol By Mark Photos from Instagram
Sep 16 The sun was kissing the mist this morning over #StWerburghs during the #SchoolRun. Poor old phone just couldn't do the light justice . .. #ThisIsBristol #Bristol #BristolLife By Mark Photos from Instagram
Sep 14 Got followed home by a couple of weirdos…#DaddingHard #Dadlife #twins #twinstagram #twinsofinstagram #BoyGirlTwins #FiveYearsOld By Mark Photos from Instagram
Sep 14 So proud of this magnificent and brave woman on her #FirstDay #BackToSchool#FollowingTheCall #TheVicarFactoryPodcast #TheVFP @trinity_bristol @rufus2612 #NewOrdinand #Ordinand By Mark Photos from Instagram
Sep 12 Not the longest ride but definitely the most enjoyable.Getting to know the local trails and feeling stronger and fitter with each ride.Even got some air on the jumps if a little squiggly on a few of the landings. As I'm growing in confidence, also appreciating that my "dirt-street" tyres have very little grip at speed on some of these trails.Already dreaming of bike upgrades…. #Trails #AshtonCourt #NovaTrail #LeighWoods #YerTiz #MountainBiker #MTB #mountainbikers #MountainBiking By Mark Photos from Instagram
Sep 09 If you know, you know…#MusicLegend #BristolLife #BristolUK #StarAndGarter @starandgarterbristol By Mark Photos from Instagram