Feb 10 #CouchTo10k was HARD this eve. Legs really not working very well. I blame @suddyman for all of it! #ActonStreets By Mark Photos from Instagram
Feb 10 #CouchTo10k was HARD this eve. Legs really not working very well. I blame @suddyman for all of it! #ActonStreets #POTD By Mark Photos No Comments
Feb 09 In the continuous evolution of my children's language and #SpeechDevelopment, today's word was inspired by a plastic bottle falling out of the cupboard beside "A" here to which she exclaimed: "OH SH!T" #ParentingFail #fail #ToddlersOfInstagram #Toddlergram #MustDoBetter #Trying #DadLife #WatchingWhatWeSay #TheyHearEverything @rufus2612 By Mark Photos from Instagram
Feb 09 In the continuous evolution of my children's language and #SpeechDevelopment, today's word was inspired by a plastic bottle falling out of the cupboard beside "A" here to which she exclaimed: "OH SH!T" #ParentingFail #fail #ToddlersOfInstagram #Toddlergram #MustDoBetter #Trying #DadLife #WatchingWhatWeSay #TheyHearEverything @rufus2612 #POTD By Mark Photos No Comments
Feb 08 Our second official #CouchTo10k run this eve complete and already we're making progress albeit through gritted teeth. Got a great bunch of people although I only remembered the photo after Ron had left. #SorryRonStill suffering from searing pain in calves and my ankles were also tightening up too. This was followed up by pins and needless all over both feet. #EveryDayDiscipleship #NowForFood! By Mark Photos from Instagram
Feb 08 Our second official #CouchTo10k run this eve complete and already we're making progress albeit through gritted teeth. Got a great bunch of people although I only remembered the photo after Ron had left. #SorryRonStill suffering from searing pain in calves and my ankles were also tightening up too. This was followed up by pins and needless all over both feet. #EveryDayDiscipleship #NowForFood! #POTD By Mark Photos No Comments
Feb 07 My little champion is fixated on a new word his mother taught him. He keeps earnestly saying: "Oh Crap!" #LittleBoys #Toddlergram #ToddlersOfInstagram #SwearingToddler #ParentingFail I'm terrified of repeating what sometimes comes out of my mouth! #MustDoBetter #dadlife @rufus2612 By Mark Photos from Instagram
Feb 07 My little champion is fixated on a new word his mother taught him. He keeps earnestly saying: “Oh Crap!” #LittleBoys #Toddlergram #ToddlersOfInstagram #SwearingToddler #ParentingFail I’m terrified of repeating what sometimes comes out of my mouth! #MustDoBetter #dadlife @rufus2612 #POTD By Mark Photos No Comments Posted by irishmark23
Feb 04 While @rufus2612 is off having a girly pampering weekend I'm #soloparenting again prepping lunch after a brilliant visit to the impressive #softplay at @wyevalegc in #Osterley #GreatPlaceForToddlers #twinsofinstagram #Twinstagram #BoyGirlTwins #Toddlergram #ToddlersOfInstagram #dadlife By Mark Photos from Instagram
Feb 04 While @rufus2612 is off having a girly pampering weekend I'm #soloparenting again prepping lunch after a brilliant visit to the impressive #softplay at @wyevalegc in #Osterley #GreatPlaceForToddlers #twinsofinstagram #Twinstagram #BoyGirlTwins #Toddlergram #ToddlersOfInstagram #dadlife #POTD By Mark Photos No Comments
Feb 03 Second run, first solo. It's easier with mates… #CouchTo10k #EveryDayDiscipleship @oaktreeacton By Mark Photos from Instagram
Feb 03 Second run, first solo. It’s easier with mates… #CouchTo10k #EveryDayDiscipleship @oaktreeacton #POTD By Mark Photos No Comments Posted by irishmark23